I was educated and trained as a traditional physiotherapist in Hong Kong Polytechnic University. In addition to Yoga, I have developed strong interests in manual therapy & myofascial release in all these years of works and continuous studies. I love to work with my client through my hands. Through my hands, I listen to your body, and find out what parts of your body needs my help.

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There's one important point I always remind myself while treating the patient, is to see every individual as an integrated totality. Don't treat part, treat as a whole. When you have pain in one part of the body, the causes may not always be localised. For example, problems in knee may be related to your flat feet, or hip tightness problem, or even related to some emotional issues if you are open-minded enough to see. My role is like a facilitator, helping you to release the restrictions in your body mind system, whatever it's physical or emotional, so your being can regain its optimal function.

 

In my therapy session, I work with your body through different manual therapy techniques, depending on your needs and body condition. 

 

Here are the techniques that I would use:

1. Craniosacral Therapy (CST)

2. ISBT Bowen Therapy 

3. Structural Integration & MyoFascial Release by Anatomy Trains 

4. Joint Manipulation & Mobilisation 

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我本身畢業於香港理工大學，是一位註冊物理治療師。 在畢業後這些年的工作和持續進修中，除了瑜伽之外，我慢慢對手法治療，如髗骶骨療法、肌筋膜釋放等產生了濃厚的興趣。治療患者時，我用雙手去聆聽你身體的需要，找出病因，用雙手為你治療，所以你可能會覺得與傳統的物理治療有所不同。

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做治療時，我總是提醒自己一點，不要忘記將每個人視為一個整體。不要只頭痛醫頭腳痛醫腳，要整體去看待患者的問題。當你身體某一部位出現疼痛時，原因可能不局限於問題位置。例如，以身體層面來說，膝痛問題可能與扁平足有關，也可能與髖關節緊繃有關，如果你願意及持開放態度，甚至發現與情緒有關也不出奇。我的角色就​​像一個引導者或協助者一樣，去幫助你釋放身心系統中的各種壓力阻塞，以使你的身體重捨最佳狀態。

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在治療過程中，我會根據個案身體狀況和需要，透過不同的手法技術為您的身體提供治療。

 

以下是我會使用的技術：

1. 髗骶骨療法（CST）

2. ISBT 保雲治療

3. 解剖列車的結構整合和肌筋膜釋放 (Anatomy Trains)

4. 關節鬆動與調整